Hi my name is Howard Standring and I am the founder of Energia Fitness. My mission to help my clients look and feel their absolute best. I do this by making exercise enjoyable and accessible encouraging every single client to find passion enthusiasm for achieving great health and fitness.  
Apart from exercise I believe that to be truly successful people have to change their lifestyle and this holistic approach is one that I aim to achieve with all my clients. Many years ago I took the decision to get in shape and change my lifestyle and it was the best one I have ever made. The positive impact training and being fit and healthy has had on my life was the motivation for me to become a Personal Trainer.

My greatest satisfaction is helping people achieve what they did not believe possible and seeing the benefits of their hard work.

Why Energia Fitness?

I am  a highly qualified Personal Trainer with years of experience with clients of all ages helping them achieve great results. I pride myself in delivering high quality customer service and understanding exactly my clients needs and capabilities. I work hard to motivate, push and encourage my clients every step of the way while making sure you enjoy yourself.

As a student of the human body you never stop learning and I am constantly updating my skills and knowledge with the latest trends and research in health and fitness to improve and enhance the service I give to my clients.

Qualifications

I have the following qualifications in Personal Training and Sports Massage Therapy:

Premier Personal Training

Foundation Certificate in Fitness Instruction
Fitness Trainers Award (including Nutrition)
Certificate in Sports Massage Therapy

PIQ - Level 2 Certificate in Gym Instructing
PIQ - Level 3 Certificate in Personal Training
PIQ - Level 3 Certificate in Sports Massage

Emergency First Aid Certificate

Services

• Personal Training
• Body Transformation
• Sports Massage
• Articles