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	<title>Comments on: Burn the Fat, Feed the Muscle Review</title>
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		<title>By: Muscle Building Diet &#124; Energia Fitness</title>
		<link>http://www.energiafitness.com/info/burn-the-fat-feed-the-muscle-review/comment-page-1/#comment-767</link>
		<dc:creator>Muscle Building Diet &#124; Energia Fitness</dc:creator>
		<pubDate>Thu, 15 Apr 2010 17:07:26 +0000</pubDate>
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		<description>[...] body attain its fullest muscle building potential. In order to get the best from carbs to help you build muscle and not increase fat it is critical to understand the best type of carbs you should consume. Carbs known as complex [...]</description>
		<content:encoded><![CDATA[<p>[...] body attain its fullest muscle building potential. In order to get the best from carbs to help you build muscle and not increase fat it is critical to understand the best type of carbs you should consume. Carbs known as complex [...]</p>
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		<title>By: Diet Tips for Building Muscle</title>
		<link>http://www.energiafitness.com/info/burn-the-fat-feed-the-muscle-review/comment-page-1/#comment-747</link>
		<dc:creator>Diet Tips for Building Muscle</dc:creator>
		<pubDate>Mon, 19 Oct 2009 12:10:43 +0000</pubDate>
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		<description>[...] body get to its fullest muscle building potential. For the best results when eating carbs (ie you build muscle without gaining fat) it is important to know which type of carbohydrate to consume . Complex carbs are the best [...]</description>
		<content:encoded><![CDATA[<p>[...] body get to its fullest muscle building potential. For the best results when eating carbs (ie you build muscle without gaining fat) it is important to know which type of carbohydrate to consume . Complex carbs are the best [...]</p>
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		<title>By: The Best Foods for a Muscle Building Diet &#124; Health &#124; Diet &#124; Fitness &#124; Nutrition &#124; Tips</title>
		<link>http://www.energiafitness.com/info/burn-the-fat-feed-the-muscle-review/comment-page-1/#comment-746</link>
		<dc:creator>The Best Foods for a Muscle Building Diet &#124; Health &#124; Diet &#124; Fitness &#124; Nutrition &#124; Tips</dc:creator>
		<pubDate>Mon, 19 Oct 2009 11:04:57 +0000</pubDate>
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		<description>[...] intake can a body attain its optimal muscle building potential. If you want the ideal result of gaining muscle without increasing body fat levels then it is important to know what type of carb is best to add to your diet. Complex carbs [...]</description>
		<content:encoded><![CDATA[<p>[...] intake can a body attain its optimal muscle building potential. If you want the ideal result of gaining muscle without increasing body fat levels then it is important to know what type of carb is best to add to your diet. Complex carbs [...]</p>
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