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	<title>Comments for Energia Fitness</title>
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	<link>http://www.energiafitness.com/info</link>
	<description>Helping you to stay lean for life</description>
	<lastBuildDate>Wed, 11 May 2011 03:19:40 +0000</lastBuildDate>
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		<title>Comment on EasyCalm Review &#8211; What You Need To Find Out About Finding Assistance for Panic Attacks by dindin</title>
		<link>http://www.energiafitness.com/info/easycalm-review-what-you-need-to-find-out-about-finding-assistance-for-panic-attacks/comment-page-1/#comment-1996</link>
		<dc:creator>dindin</dc:creator>
		<pubDate>Wed, 11 May 2011 03:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/easycalm-review-what-you-need-to-find-out-about-finding-assistance-for-panic-attacks/#comment-1996</guid>
		<description>thanks for this post.. I will share it to others.. keep it up :)</description>
		<content:encoded><![CDATA[<p>thanks for this post.. I will share it to others.. keep it up <img src='http://www.energiafitness.com/info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Workouts for Women by admin</title>
		<link>http://www.energiafitness.com/info/workouts-for-women/comment-page-1/#comment-1689</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 25 Mar 2011 15:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/?page_id=197#comment-1689</guid>
		<description>Hi, why don´t you try looking on my main blog site http://www.enegiafitness.com. There are loads of articles on workouts and diet you might find useful :)

Thanks</description>
		<content:encoded><![CDATA[<p>Hi, why don´t you try looking on my main blog site <a href="http://www.enegiafitness.com" rel="nofollow">http://www.enegiafitness.com</a>. There are loads of articles on workouts and diet you might find useful <img src='http://www.energiafitness.com/info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks</p>
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		<title>Comment on Workouts for Women by inner thigh exercises</title>
		<link>http://www.energiafitness.com/info/workouts-for-women/comment-page-1/#comment-1686</link>
		<dc:creator>inner thigh exercises</dc:creator>
		<pubDate>Fri, 25 Mar 2011 10:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/?page_id=197#comment-1686</guid>
		<description>I have been putting up with extra fat around my thighs for 7 years and now I want to make a positive change. The comments that you have supplied here are great. Does anyone know of any good resources where I can get even more info on exercise and good diets.</description>
		<content:encoded><![CDATA[<p>I have been putting up with extra fat around my thighs for 7 years and now I want to make a positive change. The comments that you have supplied here are great. Does anyone know of any good resources where I can get even more info on exercise and good diets.</p>
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		<title>Comment on Gain Muscle Fast – 5 Steps to a bigger body by BigMuscles3Steps</title>
		<link>http://www.energiafitness.com/info/gain-muscle-fast-5-steps-to-a-bigger-body/comment-page-1/#comment-1585</link>
		<dc:creator>BigMuscles3Steps</dc:creator>
		<pubDate>Wed, 16 Mar 2011 03:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/?page_id=264#comment-1585</guid>
		<description>Excellent read! You made some key points within your article. Exactly what i was looking for! Thanks again!</description>
		<content:encoded><![CDATA[<p>Excellent read! You made some key points within your article. Exactly what i was looking for! Thanks again!</p>
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		<title>Comment on Dumbbell Workout Routine to build muscle and lose fat by tom grow</title>
		<link>http://www.energiafitness.com/info/dumbbell-workout-routines/comment-page-1/#comment-1382</link>
		<dc:creator>tom grow</dc:creator>
		<pubDate>Wed, 02 Mar 2011 01:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/?page_id=428#comment-1382</guid>
		<description>I use these for P90X and, as others have said, the only drawback is the length which makes it a little awkward for the exercises where the weights are close to your body. Other than that, they work great. They take up very little space and are quickly and easily adjusted. I&#039;m very happy with them.</description>
		<content:encoded><![CDATA[<p>I use these for P90X and, as others have said, the only drawback is the length which makes it a little awkward for the exercises where the weights are close to your body. Other than that, they work great. They take up very little space and are quickly and easily adjusted. I&#8217;m very happy with them.</p>
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		<title>Comment on 3 Easy Lower Back Exercises to help stay pain free by pingpress</title>
		<link>http://www.energiafitness.com/info/3-easy-lower-back-exercises/comment-page-1/#comment-1146</link>
		<dc:creator>pingpress</dc:creator>
		<pubDate>Tue, 15 Feb 2011 19:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/?page_id=396#comment-1146</guid>
		<description>hey, just read your article and I personally have had problems with upper back strain and found this to be a good source of information thanks a lot :)</description>
		<content:encoded><![CDATA[<p>hey, just read your article and I personally have had problems with upper back strain and found this to be a good source of information thanks a lot <img src='http://www.energiafitness.com/info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on How To Burn Fat And Build Muscle Explained by bodybuilding workout videos</title>
		<link>http://www.energiafitness.com/info/how-to-burn-fat-and-build-muscle-explained/comment-page-1/#comment-1109</link>
		<dc:creator>bodybuilding workout videos</dc:creator>
		<pubDate>Sun, 13 Feb 2011 14:19:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/how-to-burn-fat-and-build-muscle-explained/#comment-1109</guid>
		<description>If you do everything correct bodybuilding isn&#039;t complicated, you just have to be consistent with what you do, i&#039;d recommend this site to every bodybuilder!</description>
		<content:encoded><![CDATA[<p>If you do everything correct bodybuilding isn&#8217;t complicated, you just have to be consistent with what you do, i&#8217;d recommend this site to every bodybuilder!</p>
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		<title>Comment on Body Building For Beginners by sportive</title>
		<link>http://www.energiafitness.com/info/body-building-for-beginners/comment-page-1/#comment-1079</link>
		<dc:creator>sportive</dc:creator>
		<pubDate>Sun, 23 Jan 2011 11:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/?page_id=124#comment-1079</guid>
		<description>thanks a lot :)323</description>
		<content:encoded><![CDATA[<p>thanks a lot <img src='http://www.energiafitness.com/info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> 323</p>
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		<title>Comment on The Best Fat Burning Foods by Hand Winch</title>
		<link>http://www.energiafitness.com/info/fat-burning-foods/comment-page-1/#comment-1074</link>
		<dc:creator>Hand Winch</dc:creator>
		<pubDate>Tue, 21 Dec 2010 17:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/?page_id=325#comment-1074</guid>
		<description>i always do some heavy lifting and body building exercises and protein foods are my priority on my diet &quot;.&quot;</description>
		<content:encoded><![CDATA[<p>i always do some heavy lifting and body building exercises and protein foods are my priority on my diet &#8220;.&#8221;</p>
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		<title>Comment on How To Get A Six Pack Fast by Nonstick Cookware Set ·</title>
		<link>http://www.energiafitness.com/info/fastest-way-to-get-a-six-pack/comment-page-1/#comment-1055</link>
		<dc:creator>Nonstick Cookware Set ·</dc:creator>
		<pubDate>Sun, 07 Nov 2010 17:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.energiafitness.com/info/?page_id=114#comment-1055</guid>
		<description>body fats can really increase so much if you are not very careful with your diet and if you do not exercise regularly            ``</description>
		<content:encoded><![CDATA[<p>body fats can really increase so much if you are not very careful with your diet and if you do not exercise regularly            &#8220;</p>
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