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	<title>Comments on: Core Strength Training</title>
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	<description>Helping you to stay lean for life</description>
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		<title>By: Exercises for a strong lower back &#124; Health and Fitness</title>
		<link>http://www.energiafitness.com/info/core-strength-training/comment-page-1/#comment-757</link>
		<dc:creator>Exercises for a strong lower back &#124; Health and Fitness</dc:creator>
		<pubDate>Wed, 21 Oct 2009 21:36:47 +0000</pubDate>
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		<description>[...] adding to your overall body strength. The lower back is a critical part of the body&#8217;s overall core stability and you must remember to strengthen [...]</description>
		<content:encoded><![CDATA[<p>[...] adding to your overall body strength. The lower back is a critical part of the body&#8217;s overall core stability and you must remember to strengthen [...]</p>
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		<title>By: Health and Fitness &#187; Blog Archive &#187; 3 Exercises for a healthy lower back</title>
		<link>http://www.energiafitness.com/info/core-strength-training/comment-page-1/#comment-755</link>
		<dc:creator>Health and Fitness &#187; Blog Archive &#187; 3 Exercises for a healthy lower back</dc:creator>
		<pubDate>Wed, 21 Oct 2009 15:21:27 +0000</pubDate>
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		<description>[...] your whole body. You must keep in mind the fact that your lower back is an integral part the core strength of your [...]</description>
		<content:encoded><![CDATA[<p>[...] your whole body. You must keep in mind the fact that your lower back is an integral part the core strength of your [...]</p>
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		<title>By: Exercises to strengthen the lower back &#171; Health and Fitness</title>
		<link>http://www.energiafitness.com/info/core-strength-training/comment-page-1/#comment-750</link>
		<dc:creator>Exercises to strengthen the lower back &#171; Health and Fitness</dc:creator>
		<pubDate>Tue, 20 Oct 2009 10:35:52 +0000</pubDate>
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		<description>[...] improve your overall health. Working your lower back is important as it is crucial to the overall core strength of your [...]</description>
		<content:encoded><![CDATA[<p>[...] improve your overall health. Working your lower back is important as it is crucial to the overall core strength of your [...]</p>
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		<title>By: &#187; Exercises to strengthen the lower back</title>
		<link>http://www.energiafitness.com/info/core-strength-training/comment-page-1/#comment-748</link>
		<dc:creator>&#187; Exercises to strengthen the lower back</dc:creator>
		<pubDate>Mon, 19 Oct 2009 13:07:03 +0000</pubDate>
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		<description>[...] your whole body. You must keep in mind the fact that your lower back is an integral part the core strength of your [...]</description>
		<content:encoded><![CDATA[<p>[...] your whole body. You must keep in mind the fact that your lower back is an integral part the core strength of your [...]</p>
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		<title>By: Exercises to keep the lower back strong and pain free &#124; Health And Fitness - Big Content World</title>
		<link>http://www.energiafitness.com/info/core-strength-training/comment-page-1/#comment-745</link>
		<dc:creator>Exercises to keep the lower back strong and pain free &#124; Health And Fitness - Big Content World</dc:creator>
		<pubDate>Sun, 18 Oct 2009 18:23:19 +0000</pubDate>
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		<description>[...] strengthen your whole body. Working your lower back is important as it is crucial to the overall core strength of your [...]</description>
		<content:encoded><![CDATA[<p>[...] strengthen your whole body. Working your lower back is important as it is crucial to the overall core strength of your [...]</p>
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		<title>By: Health, Diet, and Nutrition &#187; Blog Archive &#187; Exercises for the lower back</title>
		<link>http://www.energiafitness.com/info/core-strength-training/comment-page-1/#comment-149</link>
		<dc:creator>Health, Diet, and Nutrition &#187; Blog Archive &#187; Exercises for the lower back</dc:creator>
		<pubDate>Fri, 14 Aug 2009 17:12:33 +0000</pubDate>
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		<description>[...] back also benefit your whole body. The lower back is a critical part of the body&#8217;s overall core stability and you must remember to strengthen [...]</description>
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